Health Benefits Of Coconut Oil

Science-Backed Research And Benefits Of Coconut Oil

In this digital era, myths related to coconut oil being harmful to health are busted. Now that coconut oil is proved to provide multiple health benefits, it is crucial to know in what amounts it can be consumed to sustain health. Coconut oil is over 80% saturated fat, and mainly involves medium-chain fatty acids and not the long-chain fatty acids. Unlike the long-chain fatty acids that require to be broken down before the body can absorb them, the short and medium-chain fatty acids which are abundant in coconut oil are easy on the body to digest as they are sent directly to the liver to produce the required energy.

The Superfood Supplement Benefits of Pure Coconut Oil

Coconut oil has gained popularity among the superfoods and is renowned to be a natural supplement for epilepsy,seizure-reducing element, and other benefits, as well. Pure coconut oil is known to possess MCFA or Multi-chain fatty acids that are converted into ketones that are used by the brain as a potential energy source and have also proved to induce therapeutic effects on people suffering from memory loss, such as in case of Alzheimer’s disease, and so on.

The following are the major health benefits of using pure coconut oil:

●       Contains Healthy Fatty-Acids: The fatty acids in coconut oil can help your body to burn fat, and in providing quick energy to both the body and brain. They also raise HDL (good) cholesterol in your blood, which may help reduce cardiovascular disease risks.

●       Boosts Heart Health: Coconut oil has evolved as a dietary staple around the globe and researches report that continuous use of coconut oil has shown a considerable reduction in risks associated with heart health.

●       Encourages Fat-Burning: A recent study illustrated that consuming 15-30 grams of MCTs or Medium-Chain Triglycerides that are present in coconut oil help in burning fat.

●       Possesses Anti-Microbial Properties: Coconut oil possesses oil-pulling benefits which make it an effective mouthwash.  Additionally, it helps in killing many bacteria that causes staph infections. This is because coconut oil contains lauric acid which makes up about 50% of the fatty acids in it. When the body starts to digest this lauric acid, a substance called monolaurin is formed which can kill harmful pathogens, such as bacteria, viruses, and fungi, etc.

●       May Lead To Reduced Weight-Loss: Pure coconut oil involves multi-chain triglycerides that during metabolism, ketones are produced which can reduce a person’s appetite. This means that prolonged use of coconut oil in one’s diet can induce weight loss mechanisms.

●       Can Reduce Seizures: According to a study based on the ketogenic diet that involves low carbs and high fats, pure coconut oil is known to reduce seizures in children with disorders.

●       Protection For Skin, Teeth, and Hair: studies have shown the importance of pure coconut oil in the oral application on the skin in cases of dryness, itchiness, and so on. Additionally, another important study showed that pure coconut oil can work as a weak sunscreen, by blocking around 20% of the sun’s ultraviolet (UV) rays.

Why Wait? Call To Order Pure Coconut Oil Today!

Coconut Kart has emerged as the trusted name in the field of providing high-quality and pure coconut oil packaged most purely and safely and standards. Coconut Kart provides 100% pure coconut oil named Cocofino that is Agmark certified, chemical-free, double-filtered, and of export quality. Cocofina is the purest form of coconut oil that has bagged the Best Exporter Award from the Coconut Development Board in the tenure 2016-2017. Browse our array of pure coconut oil available in different quantities for different purposes. Call us on 8281586852 and get your Cocofino Coconut Oil today!