Tender Coconut Water: The Natural Refresher

What is Tender Coconut Water?

Tender Coconut Water, also known as “elaneer” or “nariyal pani” or “daab”, is the clear refreshing liquid found inside young, green coconuts. Widely consumed all around the world, this naturally sweet drink has gained popularity for its delicious taste and numerous health benefits. It has become a favourite beverage for persons looking for a natural and healthy alternative to the more popular sugary beverages.

Tender Coconut Water is harvested from young coconuts usually between 5 to 7 months old. At this stage of growth, the coconut contains more water and less meat making the water translucent and sweet. Farmers traditionally climb the trees to harvest the nuts carefully ensuring minimal damage. After harvesting, the coconuts are opened to access the water inside.

Tender Coconut Water is not only naturally refreshing but also highly nutritious. Being low in calories and fat makes it an excellent choice for weight watchers. Now, let’s take a look at the nutritional content per 100ml serve

·        Energy                      : 16-24 cal

·        Fat                             : 0-0.01 g

·        Carbohyradate        : 0-5 g

·        Protein                      : 0-0.1 g

·        Natural Fruit Sugar : 4-5.5% /g

·        Potassium                 : 200-290 mg

·        Sodium                      : 21-40 mg

·        Magnesium               : 6-20 mg

·        Calcium                      : 20-30 mg

Health Benefits

·        Hydration - Tender Coconut Water is an excellent natural electrolyte, having a good balance of essential minerals making it a popular choice for athletes and persons engaged in physical activities or during hot weather.

·        Antioxidant Properties – It contains antioxidants which may help neutralize harmful free radicals and reduce oxidative stress in the body.

·        Promotes Digestion – It contains dietary fibre, which aids digestion and can help prevent constipation.

·        Heart Health – The potassium in Tender Coconut Water may help regulate blood pressure and potentially reduce risk of heart disease.

·        Low in calories and fat - It can be a great option for persons trying to manage their weight as it is relatively low in calories and contains virtually no fat.

·        Skin Benefits – It is believed that applying Tender Coconut Water can help hydrate and soothe the skin.

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Assisted by the Coconut Development Board of Kochi (CDB) and technology from Defence Food Research Labs (DFRL), Mysore, Agricoles Naturel Foods, Palakkad brings Natural Tender Coconut Water to you in the form of neat and safe packaging.

Let us walk through some of the Tender Coconut Water based products available @ www.coconutkart.com

SIPONUT - The purest tender coconut water that is 100% natural and has no chemical preservatives. A bio preservative (Nissin) is used during processing and the product is pasteurized.

Manufactured under stringent safety and hygiene mechanisms with state-of-the-art packaging techniques, SIPONUT is available in easy to use 200 ml & 500 ml Polypropylene bottles and has a shelf life of 7 months from the date of manufacturing. 200 ml available as single unit or in packs of 4, 8, 12 and 24.

PUPLY SIPONUT – Tender Coconut Water with the added goodness of Nata de Coco. Nata de coco is mainly made from coconut water and contains dietary fibre while carrying fewer calories.

Manufactured under stringent safety and hygiene mechanisms with state-of-the-art packaging techniques, PULPY SIPONUT is available in easy to use 200 ml Polypropylene bottles and has a shelf life of 7 months from the date of manufacturing. Buy 1 or in packs of 4, 8, 12 and 24.

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Coconutkart is a leading provider of high-quality, pure, and natural coconut products. Buy products ranging from traditional virgin coconut oil, tender coconut water, pure coconut oil, coconut hair oil, coconut milk shampoo, and brewed coconut vinegar only at www.coconutkart.com. Coconukart is a trusted name for affordable and reliable coconut products across India. Call us on 8281586852 or browse our range of coconut products at https://www.coconutkart.com/.